Update after Hurricane Helene:
David, Dawn, and the beautiful Inner Wolf Retreat Space are blessed to have weathered the storm with ZERO damage.
The river miraculously stayed within its banks. As long as travel in the area can happen, please consider continuing to support us by coming to events and come to stay at the retreat in one of our rooms! (Just bring your own supplies while we assess more of what is going on in the area.) We as a small business have already been hit by cancellations and your support helps us to weather this storm.
Our retreat and road here is completely functional as is getting here from I-26 from Asheville. Please reach out with questions or to schedule! Sending so much love to you and to our entire region. We will likely be offering some community sessions for support as time gives more information.
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Thank you! ~ Dawn & David,
Inner Wolf co-owners
Come and Feel the Peacefulness of the Inner Wolf Retreat Space...
Sound On to hear what our gongs sound like!
Feed Your Inner Wolf with Love
One is
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Anger
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Envy
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Sorrow
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Regret
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Greed
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Arrogance
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Self-pity
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Guilt
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Resentment
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Inferiority
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Lies
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False Pride
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Superiority
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Deceit
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and Ego
One is
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Joy
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Peace
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Love
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Hope
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Serenity
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Humility
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Kindness
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Benevolence
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Empathy
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Generosity
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Truth
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Compassion
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Faith
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Higher Consciousness
Upcoming Events
Our Upcoming Events & Workshops
About Us
We are business partners Dawn Sagonias and David Heiss. We've each been working with sound healing since 2015, and we met at Gong Camp in 2019 and realized we have the same dream of a sound healing retreat space. This lifelong dream is now coming to reality. We invite you to join us in our dream of sound healing that helps reset the nervous system, further your spiritual development, and realize your highest expression. This is medicine for our times.
Sound Healing Retreats
Why come to a sound healing retreat?
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Even just one hour of sound healing can provide profound clarity and a reset for your body, brain, and nervous system. You feel renewed, clear, centered, and whole within yourself. Imagine not having to "Gong and Drive" after your session, and instead you can wander, reflect, rest and integrate your experience, or even take a nap!
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Imagine coming to a peaceful property filled with the sound of a rushing creek, flowing lakes, bird songs, 7 species of frog calls, and the light of fireflies. You receive nourishment through high vibration meals, cozy lodging close to nature with the comforts you need to feel at ease yet able to disconnect from society and get back to center. You find enrichment with a sound healing daily over the 3 days, an additional tuning fork session to bring balance, cacao & fire ceremonies, heart-touching circles of manifesting that open you to a greater sense of connection to the spirit within you.
You receive all this and more for only $495. Take time and invest in your own well-being and join us!
We also offer reasonable rates for you to host your own retreat here at the Inner Wolf Retreat Space.
We have a communal kitchen so if you stay overnight, you'll have access to a kitchen with oven, sink, fridge and freezer, in addition to the microwave, hot water kettle, and keurig that are in all the rooms. The kitchen also opens up ease for warming, preparing, and cooking food for your hosting your own retreat too. Alternatively, we can also provide food for your retreat to take that time and responsibility off your plate while you are transforming lives.
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Lodging and What to Expect
We have 3 simple and comfortable rooms that encourage getting back to center. There are 3 beds to a room, shared retreat style, unless you book with a partner and can be 2 to a room, depending on the number of people signed up. There is usually great synchronicity at our events and new friendships are formed. In warmer weather, we do have several tents and gear that we can set up for you to enjoy space by the creek.
There is no 5G, no TVs, we do have cell service and WiFi if needed. Escape to the charm of rustic accommodations, where simplicity meets serenity. Nestled in nature, our cozy retreat offers a genuine escape from the hustle, inviting you to unwind in the embrace of natural beauty. Embrace the allure of simplicity, with thoughtfully designed spaces that blend seamlessly with the surrounding environment. Experience a retreat where rustic charm meets modern comfort, creating a unique haven for relaxation and rejuvenation.
We are also working to get a septic system installed for the overnight rooms and we have learned we have a really high water table on this land, making the septic situation more costly and complicated.....until that solution is reached, we have 2 very clean options to meet needs comfortably--an indoor Nature's Head Composting Toilet and a CLEAN AND SERVICED WEEKLY portaloo shared only by your new friends at the retreat. The indoor composting toilet is located in the shared shower room and the portaloo is only a few steps from the rooms. All 3 rooms have an overnight chamber pot for ease at night if needed.
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We do have a spa-worthy, luxurious, shared shower room indoors with very hot water and overhead rainhead with handheld if desired, and a summer outdoor shower.
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Each overnight room has its own small fridge, hot water kettle, microwave, mini split heater / a/c / dehumidifier, fan, and small keurig. We are at 3400 ft. elevation and the evenings even in the heat of summer are cool & make for very comfortable sleeping.
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These are our precious rooms in pictures below, and our very precious and prized portaloo that allows us to be able to host you comfortably. :) (Note: we do also have overnight chamber pots and the composting toilet as well).
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PLEASE SEE OUR SOUND HEALING RETREAT PAGE FOR DETAILED INFORMATION AND TO CHOOSE YOUR RETREAT!
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UPCOMING SOUND HEALING RETREAT DATES:
Oct. 11-13 -- Autumn Retreat Finding Balance
Nov. 8-10 -- Go Within so we don't go Without
- Sat, Dec 072854 Puncheon Fork RdDec 07, 2024, 8:00 AM – 9:00 PM2854 Puncheon Fork Rd, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Sun, Dec 08Inner Wolf Retreat SpaceDec 08, 2024, 10:00 AM – 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Sun, Dec 08Inner Wolf Retreat SpaceDec 08, 2024, 2:00 PM – 5:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Sun, Dec 15Inner Wolf Retreat SpaceDec 15, 2024, 11:00 AM – 2:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Sat, Jan 25Inner Wolf Retreat SpaceJan 25, 2025, 2:00 PM – 4:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAJan 25, 2025, 2:00 PM – 4:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAA deep rest, guided meditation designed to induce complete physical, mental, and emotional relaxation. You will find relief from insomnia, anxiety, headaches, overwhelm, PTSD, guiding ourselves into the Age of Aquarius
- Fri, Apr 182854 Puncheon Fork RdApr 18, 2025, 8:00 AM – Apr 21, 2025, 8:00 PM2854 Puncheon Fork Rd, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Fri, Apr 25Inner Wolf Retreat SpaceApr 25, 2025, 5:00 PM – Apr 27, 2025, 12:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Thu, May 01Inner Wolf Retreat SpaceMay 01, 2025, 3:00 PM – May 04, 2025, 1:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Multiple DatesFri, May 16Inner Wolf Retreat SpaceMay 16, 2025, 5:00 PM – May 18, 2025, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAMay 16, 2025, 5:00 PM – May 18, 2025, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAImmerse yourself in transformative energy--A deep experience that combines intention setting, yoga, mindfulness practices, introspective reflections with the powerful, rhythmic tones of the gongs, crystal bowls and more, creating a harmonious space for personal discovery.
- Fri, Jun 20Inner Wolf Retreat SpaceJun 20, 2025, 5:00 PM – Jun 22, 2025, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Fri, Jul 042854 Puncheon Fork RdJul 04, 2025, 8:00 AM – Jul 07, 2025, 8:00 PM2854 Puncheon Fork Rd, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Fri, Jul 18Inner Wolf Retreat SpaceJul 18, 2025, 5:00 PM – Jul 20, 2025, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Multiple DatesFri, Sep 19Inner Wolf Retreat SpaceSep 19, 2025, 5:00 PM – Sep 21, 2025, 12:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USASep 19, 2025, 5:00 PM – Sep 21, 2025, 12:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAImmerse yourself in transformative energy--A deep experience that combines intention setting, yoga, mindfulness practices, introspective reflections with the powerful, rhythmic tones of the gongs, crystal bowls and more, creating a harmonious space for personal discovery.
- Multiple DatesFri, Oct 10Inner Wolf Retreat SpaceOct 10, 2025, 5:00 PM – Oct 12, 2025, 12:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAOct 10, 2025, 5:00 PM – Oct 12, 2025, 12:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAImmerse yourself in transformative energy--A deep experience that combines intention setting, yoga, mindfulness practices, introspective reflections with the powerful, rhythmic tones of the gongs, crystal bowls and more, creating a harmonious space for personal discovery.
- Multiple DatesFri, Nov 14Inner Wolf Retreat SpaceNov 14, 2025, 5:00 PM – Nov 16, 2025, 12:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USANov 14, 2025, 5:00 PM – Nov 16, 2025, 12:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAImmerse yourself in transformative energy--A deep experience that combines intention setting, yoga, mindfulness practices, introspective reflections with the powerful, rhythmic tones of the gongs, crystal bowls and more, creating a harmonious space for personal discovery.
Transforming daily, we invite you to soak in the peacefulness of this gorgeous property.
Arriving in Wolf Laurel at the Inner Wolf Retreat Space, you have found a peaceful, welcoming land where time slows down from life's usual whirring, where you feel worlds away from worries yet only 35 minutes north of Asheville, NC or 40 minutes south of Johnson City, TN.
This space is for you. This space is for you to get back to center, to find ease, to remember who you are, to move gracefully into your inner purpose and highest expression.
Come join us at our sanctuary and get back to center, immerse in nature, and enjoy clarity from the sound of the creek running through the property as well as the sound healing vibrations.
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Please return to this page for up to date sound healing events, contact us for more information and sign up for the newsletter.
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We continue to renovate the current buildings and turn them into rustic and eclectic sleeping and restoring spaces. We have a communal kitchen available and a hot indoor shared shower, with an outdoor shower in a spiral shape in the color purple with instant hot water.
Our retreat space centers on sound healing, connection with each other, and the healing properties of nature. We love to collaborate with other practitioners and together we expand the healing and transformative depths available to you.
Please contact us if you are interested in hosting an event, workshop, or pairing sound healing with your offering, or hosting your retreat here on our healing land. We look forward to seeing you at the Inner Wolf Retreat Space soon!