By donation New Moon in Sagittarius Yoga Nidra Gong Bath Nervous System Refresh

Yoga Nidra Gong Bath

Nervous System Refresh

A deep rest, guided meditation designed to induce complete physical,  mental, and emotional relaxation. You will find relief from insomnia,  anxiety, headaches, overwhelm, PTSD, and more.

Includes breathwork, body scan, subtle and inspiring gong sounds,  gentle movements, lovely location, tea & water.   Calm your nervous  system and activate your relaxation (rest & digest) response, within  a small group.  Come as you are, lay down, listen to your inner  guidance, and explore what is true.

Live Gong vibrations move energy through you, they feel your  presence, they talk to you through your frequency. They help restore  your well-being.

"It is possibly the most comprehensive, efficient, and enjoyable meditation practice I've experienced."

"With the addition of live gong sounds, it is positively transcendent."

Donations are set at $20 and up. If you need lower, please email David at www.starsounds.love and we will accommodate you

A New Moon in Sagittarius offers vibrant and expansive energy, perfect for setting intentions around growth, adventure, and higher learning. Here’s a look at the benefits of this New Moon phase:

1. Fresh Start for Vision and Goals

• Sagittarius is ruled by Jupiter, the planet of expansion and optimism. This New Moon brings a natural boost to set ambitious, big-picture goals, encouraging us to dream big and pursue our highest visions with confidence. It’s a great time for goal-setting, especially in areas like travel, education, and spirituality.

2. Optimism and Positive Outlook

• Sagittarius energy lifts spirits and inspires hope, making this a beneficial time to reset our outlook and cultivate positivity. This New Moon can help us see the world through a more adventurous and optimistic lens, giving us the courage to overcome challenges and trust in positive outcomes.

3. Enhanced Curiosity and Learning

• Sagittarius rules philosophy, wisdom, and the pursuit of knowledge. This is a great time to dive into new subjects, consider taking a course, or even plan a travel experience that broadens your perspective. It’s a period ripe for mental expansion, intellectual pursuits, and spiritual exploration.

4. Boost in Motivation for Adventure and Travel

• This New Moon fuels a desire to explore and expand beyond comfort zones, making it an ideal time to plan a trip or take a leap into a new adventure. Whether it’s an actual journey or just exploring new ideas, this energy supports growth through exploration and new experiences.

5. Inspiration to Align with Purpose

• Sagittarius connects us to our sense of purpose and faith. This New Moon provides a chance to realign with what truly matters, helping us set intentions for a life that resonates with our values, beliefs, and higher purpose. It’s a great time to ask deeper questions and define what brings meaning to your life.

6. Improved Resilience and Broad Perspective

• Sagittarius teaches us resilience by focusing on the bigger picture. This New Moon can help us step back and view challenges from a more detached, positive perspective, making it easier to keep going without getting bogged down by minor setbacks.

7. A Chance to Redefine Beliefs and Philosophies

• This New Moon invites us to examine and potentially update our personal beliefs, especially if they no longer align with our values or current path. It’s an ideal time for inner work around faith, optimism, and shedding limiting beliefs, allowing new possibilities to emerge.

Intentions to Set During This New Moon in Sagittarius

• “I open myself to new possibilities and growth.”

• “I trust in my journey and the expansion of my highest vision.”

• “I release limiting beliefs and embrace a positive outlook.”

David Heiss specializes in sound alchemy though  blending unique sounds with instruments including many gongs, crystal  bowls, and other abstract sounding pieces. He has been working with  sound since 2012. His intention is to create a space through sound to  help you realize more of who you are. He is co-owner of Inner Wolf  Retreat Space--a sound healing retreat space dedicated to inspiring and  encouraging through sound.

Margaret Kirschner is a Certified Trauma-Sensitive Yoga Therapist (E-RYT 500 C-IAYT), Certified Alcohol and Drug Counselor (CADC), ACISTE Certified Mental Health Professional (ACMHP), Peer Support Specialist (CPSS), Breathwork Facilitator and Birth Doula.

Says Margaret, “My greatest joy is witnessing people reclaiming their  lives through the simple and profound practices of yoga nidra, sound,  breathwork, and mindfulness.”

Margaret’s soothing voice and attention to detail provide  participants with a safe and empowering experience of mindful  contemplation, nurturing movements, and breathing patterns that promote  nervous system resiliency.

Margaret Kirschner

Trauma-Informed Yoga Therapist (C-IAYT)

Certified Alcohol and Drug Counselor (CADC)

Certified Peer Support Specialist (CPSS)

Breathwork Facilitator

A Mindful Emergence, LLC

amindfulemergence.com

Also available at the Inner Wolf Retreat Space are overnight rooms to stay on-site and relax and reset further.

Book a room here