Fri, Jun 12
|Inner Wolf Retreat Space
3 Day Sound Healing Weekend Rest Retreat
Immerse yourself in transformative energy--A deep experience that combines intention setting, yoga, mindfulness practices, introspective reflections with the powerful, rhythmic tones of the gongs, crystal bowls and more, creating a harmonious space for personal discovery.
Time & Location
Jun 12, 2026, 5:00 PM – Jun 14, 2026, 1:00 PM
Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
About the event
Immerse yourself in transformative energy with our three-day retreat, featuring the resonant vibrations of the gong.
Join us for a rejuvenating experience in a tranquil environment that combines intention setting, mindfulness practices, introspective reflections, and the powerful, rhythmic tones of the gongs, crystal bowls and more, creating a harmonious space for personal discovery and remembering who you are.
Return to center & reclaim wholeness over the course of a weekend of sound healing and where you feel cleansed, lighter, and defragmented.
You will experience daily sound healing sessions, learn techniques for intention setting and manifestation through direct experience, be supported with all-levels gentle / kundalini yoga / Bhakti yoga sessions, meditation, Yoga Nidra, and fire, water, and cacao ceremonies. Each weekend retreat is customized with practices to support the specific group attending. Dawn will schedule a phone call with you to personalize your retreat to support you and the group.
This weekend will help reorganize and realign your thoughts, emotions, and beliefs in order to create a more harmonious and fulfilling inner self.
This could involve letting go of negative experiences or beliefs, resolving internal conflicts, and reclaiming a greater sense of purpose or connection with self or higher power.
Basic Itinerary (subject to change)
Friday Arrival by 5pm
Grounding Vegetarian dinner of gourmet mac salad, fresh salad greens with homemade dressings, baked potatoes and sweet potatoes with all the fixings!
Welcome Circle--Orientation, Introduction, & Intention Circle
"Be Here Now" Sound Healing Session
Peaceful night's rest in rustic and cozy onsite accommodations
Saturday
Breakfast of gourmet spiced oatmeal and fruit
Morning Session--sharing circle, manifestation talk
All levels Gentle Yoga, Meditation, and Yoga Nidra relaxation session
Dive into Discovery Sound Healing Session
Journaling Reflection
Vegetarian Lunch of red lentil, mushroom, kale, and carrot soup with bread
Clearing Circle; a practice you can feel
Free Time -- wander the grounds, take a nap, journal, sit in the swing, put your feet in the river
Vegetarian Dinner of roasted root veggies, savory beans, and fresh salad greens with homemade dressings, and homemade Honey Mama's chocolate!
Fire Ceremony to Ignite your Inner Flame
Peaceful night's rest in rustic and cozy onsite accommodations
Sunday
Breakfast of Yogurt, Fruit, and Granola Bowls
Opening Circle for the Day
Gentle Yoga and Meditation
Joyful Journey Sound Healing
Cacao Alchemy: Where Every Sip is a Sacred Step Towards Self-Discovery
Closing Circle--Gathered in Gratitude, sealing the retreat journey
Close by 12:30
Optional Send Off lunch
Defragmentation of the soul helps heal or repair the soul after it has been fragmented by trauma or adversity or life's challenges. Feel yourself enliven and become more whole through this enriching weekend that connects you deeper with yourself and others.
Meals and Lodging included.
We have 5 simple and comfortable rooms that encourage getting back to center. One rooms is a double twin, two rooms have 3 beds to a room, shared retreat style, unless you book with a partner and can be 2 to a room, depending on the number of people signed up and for an additional fee. One tiny home and one cabin can be booked for a private cabin or shared with a partner. There is no 5G, no TVs, though we do have cell service and WiFi if needed.
Our restroom facilities are simple and comfortable--our CLEAN AND SERVICED WEEKLY portaloo shared only by your new friends at the retreat, and a composting toilet in the shower room. All overnight rooms have an chamber pot for ease at night if needed. The cabin has its own composting toilet, kitchen, and shower. Our shared shower room has spa-like luxury with a rainhead and handheld showerhead, very hot water, and included eco-friendly shower products. In the summer months, we also have an outdoor shower with instant hot water designed in a spiral shape and the color purple.
Escape to the charm of rustic accommodations, where simplicity meets serenity. Nestled in nature, our cozy retreat offers a genuine escape from the hustle, inviting you to unwind in the embrace of natural beauty. Embrace the allure of simplicity, with thoughtfully designed spaces that blend seamlessly with the surrounding environment. Experience a retreat where rustic charm meets modern comfort, creating a unique haven for relaxation and rejuvenation.
The beauty of this nature-focused retreat space is to calm our nervous systems by being close to nature. Here, we embrace the fact there is no light pollution that separates us from the majesty of the starlight; there are no street lamps and only just enough motion lights to light your path in key areas. Bring a flashlight for ease walking at night. If you are not comfortable with nature, or don't mind meeting up with edges of simplicity, or don't want to see the occasional insect or wild creature, this is probably not the retreat for you.
For specific dietary needs, please let us know. There is a communal kitchen, fridge, freezer, microwave, stove, and propane grill available if you need to supplement with your own food as well.
The price listed is per person, not per room.
Cancellation Policy
If you can’t attend the event, please get in touch.
100% refund 60+ days before retreat start date
50% refund 30 - 60 days before retreat start date
0% refund 0-30 days before retreat start date.
You are welcome to gift the retreat to someone if you cannot attend. We can look at changing your dates to another retreat, depending on availability. Any refunds are processed less the processing fees charged.
Tickets
Private Queen Room
Includes retreat program, lodging in private room with shared bath, and meals. Private Tiny Home Accommodation A quiet, restorative home away from home with kitchenette. This private tiny home offers a tranquil, rejuvenating space designed for rest and reflection. Inside, you’ll find a comfortable RV queen mattress dressed in luxury bedding, a cozy sitting area with two chairs, and a small desk workspace overlooking the retreat land, perfect for journaling or quiet contemplation.
$1,047.00
+$26.18 ticket service fee
Shared Double Twin Room
Includes retreat program, lodging in shared room and shared bath, and meals. Perfect for a couple or two friends attending together, this cabin-like room offers two comfortable twin beds in an upstairs room with an A-frame design that encourages getting back to center. Inside, you'll find two memory foam twin mattresses dressed in luxury bedding, a cozy sitting area with chairs, and a comfy sofa for curling up reading or journaling. This room has a sunny deck perfect for napping or stargazing.
$847.00
+$21.18 ticket service fee
Women's Shared Triple Twin Rm
Includes retreat program, lodging in shared room and shared bath, and meals. We have 2 simple and comfortable rooms, each with plenty of space and with 3 beds to a room that encourage getting back to center. Inside, you'll find memory foam twin mattresses dressed in luxury bedding, a cozy sitting area with chairs, and an atmosphere for curling up reading, journaling, or napping. Stationed around the retreat are more sitting options too, swinging hammock chairs, and seats by the river.
$697.00
+$17.43 ticket service fee
Men's Shared Triple Twin Room
Includes retreat program, lodging in shared room and shared bath, and meals. We have 2 simple and comfortable rooms, each with plenty of space and with 3 beds to a room that encourage getting back to center. Inside, you'll find memory foam twin mattresses dressed in luxury bedding, a cozy sitting area with chairs, and an atmosphere for curling up reading, journaling, or napping. Stationed around the retreat are more sitting options too, swinging hammock chairs, and seats by the river.
$697.00
+$17.43 ticket service fee
Camp in Our Gear
Glamping Tent Accommodation Close to the earth. Supported in comfort. Love the idea of camping but not the packing, hauling, and setup? Or perhaps you'd like to arrive with everything already prepared, so you can immediately settle into the rhythm of the land. This option includes one of our pre-set retreat tents, fully arranged for your comfort. Inside, you'll find: - A thick inflatable air mattress - Sheets, blankets, and pillows - A thoughtfully prepared, cozy sleeping space
$647.00
+$16.18 ticket service fee
Retreat with DIYCamping Option
Bring Your Own Tent For the person who feels at home under the stars Prefer to bring your own camping gear and create your own cozy nest? This option includes the full retreat experience and all provided meals and shared shower room / outdoor shower; you simply bring your own tent and camping setup and enjoy camping onsite alongside the river. Fall asleep to the steady rhythm of flowing water and the evening chorus of seven species of frogs.
$597.00
+$14.93 ticket service fee
Commuting Option / Off-site
Participate fully, rest in your own space. Prefer to return to your own lodging each evening? This option includes the full retreat experience all scheduled activities, ceremonies, sound healing sessions, and provided meals while you arrange accommodations that best suit your personal comfort. Some people choose this option because they live nearby. Others appreciate having their own private nighttime routine or additional amenities.
$557.00
+$13.93 ticket service fee
Add Extra Nights to Your Stay
This discounted overnight rate invites you to arrive early to rest and decompress prior to the retreat or to linger and integrate and take time for you after the retreat. This rate is if you have bought the ticket to stay in one of our rooms for the retreat and you would be in that same lodging for the rest of the weekend as well. The room might be shared with others (new friends!) who would also be part of the weekend retreat. Extra nights do not include meals.
$75.00
+$1.88 ticket service fee
Total
$0.00