Sound Body, Sound Mind: Meditation and Sound Healing

Join Sound Healers Dawn Sagonias and David Heiss along with Clinical Hypnotherapist and Meditation Guide Daniel Maresca for this relaxing and restorative 2-hr event. You’ll begin by embarking on a profound stress reducing meditation and then, from that space of openness, journey through the waves of healing sound from the Gongs.

Located at a private residence; address given with confirmation email.

What to Expect

We’ll start with Danny Maresca leading us through a stress relieving meditation, then lay down and relax into a meditative state while the sounds of the gongs work their magic. You will be invited to surrender to the sounds and the vibrations, allowing them to permeate every cell of your being. Take this as an opportunity to relax and restore, recentering your nervous system.

What to Bring

We suggest that you bring a yoga mat or blanket, pillows, and water bottle as well as anything else that you feel will enhance your journey.

Location

The sound healing session will take place at an in-home studio in Alexander, just outside of Asheville.  The address will be given in your confirmation email upon purchase. 

More About Sound Healing

When the gong sings, your body, mind, and soul listen and feel with every cell of your being. The mysterious and powerful sounds are both deeply stimulating and healing, creating a unique experience for each person.

Every sound healing session is unique and profoundly personal, meeting you where you are in your own spiritual and healing journey. As such, it is best approached with an open mind and receptive state. Thoughts and feelings may surface, you may perceive colors and visions, the subconscious can become conscious, the mysterious can become illuminated, insights can arise.