Inner Wolf Retreat Center
Feed Your Inner Wolf
Our sound healing sessions are a powerful way to relax, de-stress, and release negative emotions. We use a variety of instruments for our sound baths, including singing bowls, crystal bowls, and gongs, to create a vibrational experience that will resonate with your body, mind, and spirit.
Our Services
Find Peace and Calm Through Sound Healing
At Inner Wolf Retreat Space
Listen to a Sample Sound Session
Upcoming Events
Testimonials
Sound Healing at the Inner Wolf feels like a spiritual massage.
From the the drive, to the arrival in the bucolic setting, to the perfectly timed thunderstorm and rain pattering in unison with the gongs, the experience was magical. Dawn and David are warm, welcoming and lead a beautiful evening of sounds and music. Highly recommend
I feel like I've been put in a full-size charging cradle.
Recurring Retreats
Multiple DatesWed, Dec 11Inner Wolf Retreat SpaceDec 11, 2024, 6:30 PM – 8:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
Sun, Dec 15Inner Wolf Retreat SpaceDec 15, 2024, 11:00 AM – 2:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
Sat, Jan 25Inner Wolf Retreat SpaceJan 25, 2025, 2:00 PM – 4:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAJan 25, 2025, 2:00 PM – 4:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAA deep rest, guided meditation designed to induce complete physical, mental, and emotional relaxation. You will find relief from insomnia, anxiety, headaches, overwhelm, PTSD, guiding ourselves into the Age of Aquarius
Fri, Apr 182854 Puncheon Fork RdApr 18, 2025, 8:00 AM – Apr 21, 2025, 8:00 PM2854 Puncheon Fork Rd, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
Fri, Apr 25Inner Wolf Retreat SpaceApr 25, 2025, 5:00 PM – Apr 27, 2025, 12:30 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA- Thu, May 01Inner Wolf Retreat SpaceMay 01, 2025, 3:00 PM – May 04, 2025, 1:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
Multiple DatesFri, May 16Inner Wolf Retreat SpaceMay 16, 2025, 5:00 PM – May 18, 2025, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAMay 16, 2025, 5:00 PM – May 18, 2025, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USAImmerse yourself in transformative energy--A deep experience that combines intention setting, yoga, mindfulness practices, introspective reflections with the powerful, rhythmic tones of the gongs, crystal bowls and more, creating a harmonious space for personal discovery.
Fri, Jun 20Inner Wolf Retreat SpaceJun 20, 2025, 5:00 PM – Jun 22, 2025, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA- Fri, Jul 042854 Puncheon Fork RdJul 04, 2025, 8:00 AM – Jul 07, 2025, 8:00 PM2854 Puncheon Fork Rd, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Fri, Jul 18Inner Wolf Retreat SpaceJul 18, 2025, 5:00 PM – Jul 20, 2025, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
Our Space
Sound Healing Immersion Retreats
Peak State Retreats
Find inner freedom and deep relaxation in our monthly weekend retreats designed to elevate & inspire with sound healing & nature
Sound Baths
Relax & Reset
Our tailored sound healing sessions & workshops help reset your nervous system and offer support & clarity with gongs, crystal singing bowls, harmonium & more
Retreat Rental & Overnights
Rustic, Cozy Comfort
Come for a weekend or host your own retreat with 3 overnight rooms and camping, complete with communal kitchen and shared indoor & outdoor showers
Ground Yourself In Nature &
Your Senses
We love to begin our journey together with a peaceful meander in nature: listening to the birds sing and the creek flow, smelling the fresh air and trees, letting the sun or the rain delight and relax. Sound Healing helps us access the Theta brainwave state--where deep relaxation and healing occur. This state is also where manifestation is most potent! Here you can also work with your own subconscious and find new perspectives and inner guidance.
Choose your Comfy Space
We have memory foam cushions on the floor, and pillows and blankets available. So you can feel like you're floating on a cloud in the sound bath. Please feel free to bring any items for you to be most relaxed and supported. We recommend having a pillow under your head and your knees.
Create an Intention for the Session
Sound Healing helps us access the Theta brainwave state--where deep relaxation and healing occur. This state is also where manifestation is most potent! Here you can also work with your own subconscious and find new perspectives and inner guidance.
Elevate Your Core Emotional State
Fill your body with the feeling of your highest expression. Let that be what radiates out to come back to you.
Let The Vibrations Move You
The sounds of the gong and other instruments will move stuck energy and send you soaring into a state of bliss and openness.
Join In Song
Most of our events also include a chant / song or a few. Use your voice (if you choose) to continue the vibrational shift and to join with the group in connection and community. Harness the power of song that has gracefully carried humanity across the millennia.
Enjoy Connection
Enjoy connecting with friends or meeting someone new. You an luxuriate in your time here and not have to rush off after the sound healing. Ground in connection and solidify the new equilibrium found in the whole experience.